Why You Stopped Wanting - And Why It's Not What You Think
A letter from Maren.
There was a season in our marriage when I stopped wanting. Not slowly. Not dramatically. Just quietly, the way a candle burns down and you don't notice until the room is dark.
I didn't tell Beckett at first. I didn't even tell myself. I just started going to bed earlier. Reading longer. Turning away not out of anger but out of something I couldn't name. I thought something was wrong with me. I thought I was broken.
I wasn't broken. I was buried.
Buried under school lunches and pediatrician appointments and the mental math of whose turn it was to switch the laundry. Buried under being the one who remembered everything for everyone. Buried under a body that had been pregnant, nursing, holding, carrying, cleaning, cooking, and collapsing into bed for years without anyone asking what it wanted for itself.
Desire didn't leave me. It got crowded out.
The Myth That Haunts Us
There is a story our culture tells women about desire: that it should be effortless. That if you love your partner, wanting them should be automatic. That if it's not automatic, something is wrong with you, with him, with the marriage.
That story is a lie. And it is a lie that has made millions of women feel broken when they are simply full. Full of tasks. Full of touch from small hands. Full of being needed by everyone in the house except themselves.
Desire is not a light switch. It is a fire. And fire needs three things: fuel, oxygen, and space. Most women I know have plenty of fuel. What they don't have is space.
What Actually Happened
I didn't fix this with lingerie or a weekend away. I fixed it by telling the truth.
I told Beckett: "I don't not want you. I don't want anything right now. I am so full of everyone else's needs that I can't find my own."
He didn't fix it. He couldn't. But he did the thing that mattered most. He made space. He took the kids on Saturday mornings so I could have two hours that belonged to no one. He stopped asking "what can I do?" and started just doing. He stopped treating my desire as something he needed to reactivate and started treating my exhaustion as something he could help carry.
It took months. It wasn't linear. But slowly, in the space he made, I started to feel things again. Not because he earned it. Because I finally had room.
What I Want You to Know
If you are the woman who stopped wanting, I want you to hear this from someone who has been exactly where you are:
You are not broken. You are not failing your marriage. You are not less of a woman. You are a person who has been pouring out for so long that there is nothing left to pour from. That is not a character flaw. That is a math problem. And math problems have solutions.
The solution is not to try harder. The solution is to need less. To be needed less. To carve out one corner of your life that is yours alone. And to let desire come back on its own schedule, in its own way, without the pressure of someone else's timeline.
It came back for me. Not all at once. Not the way it was at twenty-three. But deeper. Warmer. More mine.
It will come back for you too. Not because you performed it. Because you finally gave it room.
- Maren
If this resonated with you...
We created something for the woman who isn't ready for "spark" yet. How to Want Again is a free 7-day email series. No pressure. No performance. Just permission to reconnect with yourself first.
